【TED演讲】如何在混乱中保持镇定和专注

https://www.ted.com/talks
Darria Long
达里亚·朗
An ER doctor on triaging your "crazy busy" life
急诊室医生教你怎么为忙疯了的生活分类
How do doctors in the emergency room stay calm and focused amidst the chaos? Drawing on years of experience, ER doctor Darria Long shares a straightforward framework to help you take back control and feel less overwhelmed when life starts to get "crazy busy."
急诊室医生是怎么在混乱中保持镇定和专注呢？利用多年的经验，急诊室医生达里亚·朗分享一个易懂的框架。在生活变得「忙疯了」的时候，它会幫助你掌控并减少压力感。