【脑科学】内耗压力成因,目标动力构建,复原力和情绪管理方面与成功行动者差距多少?
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哈佛医学院的实验结果内容表达了成功人士的前额叶皮层更发达,比普通人更为活跃的信息。
据此说明,他们的前额叶并没有受到长期压力的影响,神经元的突触连接都是正常且高效的。
所以他们拥有这样的健康的前额叶,就能再高压之下 迅速的做到 把能量从身体调整到大脑之中,保持头脑清醒,并做出理性决策,这就是复原力。