自用 超全跟练版《八段锦》口令版

https://www.bilibili.com/video/BV1w4411Y7Kq/?spm_id_from=333.880.my_history.page.click&vd_source=34d038b06b6b0f7240ab55a4add1d12d
适合有一定基础的小伙伴跟练