至少节约一半背书时间!【学霸记忆秘籍11】
本期参考书目:
理查德•格里格与菲利普·津巴多的《心理学与生活》
【间隔效应】来自Cepeda, N. J., Pashler, H., Vul, E., Wixted, J. T., & Rohrer, D. (2006). Distributed practice in verbal recall tasks: A review and quantitative synthesis. Psychological bulletin, 132(3), 354.
【间隔时间】来自Pashler, H., Rohrer, D., Cepeda, N. J., & Carpenter, S. K. (2007). Enhancing learning and retarding forgetting: Choices and consequences. Psychonomic Bulletin and Review, 14, 187–193.