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多巴胺的威力(提高动力和专注力)✨ Master Dopamine For MOTIVATION &FOCUS | Dr. Andrew Huberman

https://youtu.be/PRFlydR-gm8
One of the many takeaways in the episode is that idea that small incremental steps towards a bigger outcome and purpose is worth celebrating if you want to get the benefit of dopamine rewards
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  • 来自:113.138.82.29
  • 时间:2023-07-19 10:59:06
  • 网址:https://www.bilibili.com/video/BV1nU4y1U7DC