【脑科学】大麻素打败吸烟等成瘾物?调节多巴胺血清素消除抑郁焦虑,高于大脑中枢的存在
参考文献:
《Nature》“Trans-fatty acids impair memory and learning in rats” https://www.nature.com/articles/nature14260
The endocannabinoid system and regulation of PTSD-related traumatic memories.
《Neuropsychopharmacology》"The Endocannabinoid System and the Hypothalamic-Pituitary-Adrenal Axis: Molecular Mechanisms of Cross-Talk.
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那些简单而直接的美好什么时候被资本绑架成各种物质的追求,难受就买东西喝酒,做完反而更难受了,不开心了去吃刺激性食物,吃完了反而更不开心了。
身心本来就有一个个系统来保护着我们,只要我们学会爱护,善待它.它就会给予我们稳定、轻松的感受,所以平淡和乏味不是问题,问题是你无法和成瘾的内心世界相处。
更无法消化这样的刺激所带来的后续影响,真正的精神自由是没有成瘾物约束后的自由。照顾好自己,未来他会加倍返还美好给你。