【Allblanc TV】新30分钟室内暴汗燃脂走训练|热身5min→训练20min→拉伸5min

https://www.youtube.com/watch?v=v90OnJi-HgQ
e.6 30분 걷기 홈트 (땀범벅!!) | 30min HOME WALKING (SWEAT!!) for ALL AGES