用心理动力学让你反拖延！【深度心理科普】

恳请大家多多点赞、投币、支持，让更多的人打破拖延的恶性循环！世界和我爱着你❤️ T君&T酱
【本期参考资料】
尼尔・菲奥里, 菲奥里, Fiore,等. 战胜拖拉[M]. 东方出版社, 2008.
LeCunff,L . (2020).Why we wait: the neuroscience of procrastination. Retrieved from https://nesslabs.com/neuroscience-of-procrastination
Urban,T.(2013).Why Procrastinators Procrastinate. Retrieved from https://waitbutwhy.com/2013/10/why-procrastinators-procrastinate.html
Shukla,A.(2021).You Procrastinate Because Of Emotions, Not Laziness. Regulate Them To Stop Procrastinating!.Retrieved from https://cognitiontoday.com/you-procrastinate-because-of-emotions-not-laziness-regulate-them-to-stop-procrastinating/
【鸣谢本期出境猫咪】来自超酷的BAROQUE叁咖啡馆